We all have pasts that are full of painful stories and challenging experiences. What we choose to make those things mean about who we are, will predict what our future looks like. We have had many successes and many failures. What we make it mean when we fail tells us how likely we are to succeed at any given goal.

When we look to the past for evidence of what is possible, we are limited to what we have achieved in the past. When we look to the future….the possibilities are endless!

I've included a PDF of the future focus worksheet in this email, you should also have a copy in your workbook. Please take some time this week to fill this out and bring it to your coaching session. I'd love to discuss what emotions come up for you.